NEW - Office Om for individuals

We can help:
  • REDUCE STRESS
  • IMPROVE FOCUS
  • SLEEP BETTER
  • STRENGTHEN RESILIENCE
  • BE YOUR BEST

Maybe you're doing well, but feel stuck in a  couple of areas? Maybe you're doing so much to look after your wellbeing and want to take it to the next level. Maybe you're thinking 'wellbeing, what is wellbeing?'. Wherever you are at, we can help you understand what's going on and help you take your wellbeing and performance to the next level.
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Office Om has helped many people reduce stress and increase their wellbeing to help them be at their best. Now you can work with us on a 1:1 basis for individualised support that works.
Your choice
Office Om for busy people
Office Om for high performance
Included
  • monthly one 1:1 session either by Skype, or face to face in Cardiff, South Wales 
  • innovative ideas and inspiration to help you perform at your best
  • membership of a private Facebook Group for mutual support



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  • monthly one 1:1 session either by Skype, or face to face in Cardiff, South Wales 
  • two 15 minute check in calls per month
  • innovative ideas and inspiration to help you perform at your best
  • a private individual messaging group for support as needed
  • targeted resources to support your success
Investment
Just £149 per month
Just £299 per month
Interested?